Lightweight and ergonomic, this 22 oz grip-free handheld running flask is the perfect training partner for longer runs. Add ice easily with the large cap opening, and enjoy the high volume flow of the Push-Pull Blast Valve™ cap.
 
  
22 oz / 650 mL ergo SpeedDraw Flask with Push-Pull Blast Valve™ Cap offers quick bursts of fluid
  
Large cap opening to easily clean and add ice cubes
  
Fully-adjustable hand strap with chafe-free thumbhole enables grip-free running
  
Expandable zippered pocket for running essentials, fits up to iPhone 6